Basically, Vitruvian is the hardest, most addictive, and most rewarding fitness program you will ever encounter. You will do something different every day, and you will have an amazing time doing it. You will become stronger, faster, and fitter in every way. You will slim down and gain muscle. You will look great naked.
Vitruvian uses endless combinations of cardio, body weight exercises, gymnastics, olympic lifts, and creativity to forge a broad and complete – elite – fitness. The format of the workout is different every day, and all workouts are done in a group setting. When you do your first Vitruvian workout, you become part of a team and a community that will better your life in more ways than you can imagine.
It is beyond a workout regime: it is a way of life built on constantly varied functional movements, intensity, nutrition and a supportive community that celebrates every person’s success.
Here is the schedule:
Mon – Tue:7:45 am-8:45 am 8:00 pm-9:00 pm
Wed:8:00 pm-9:00 pm
Thu:7:45 am-8:45 am 8:00 pm-9:00 pm
Fri:7:30 pm-8:30 pm
Sat:4:00 pm-5:00 pm
